Feeling stressed or unhappy can interfere with our ability to enjoy ourselves, socialise, meet new people, concentrate, sleep, or even go about our day.
I offer confidential counselling and therapy for adults and adolescents aged 16 years and over, at Bismarckstrasse 82, 10627 Berlin.
Counselling and psychotherapy can help you with –
Self-image issues, low confidence, loneliness, anxiety, depression, confusion, feeling lost, stress, self-harm, bullying, fear, abuse.
Counselling can help an individual explore what is underlying their distress and develop greater understanding and ways of coping. Deciding to seek counselling or therapy can evoke many questions within a person; this site clarifies what’s involved and the approach of the integrative psychotherapist.